How counselling can help?

At your first appointment I will encourage you to talk about your feelings and emotions. I will listen and support you without judging or criticising. As your counsellor I will help you gain a better understanding of your feelings and thought processes, enabling you to find your own solutions to the problems or issues you… Continue reading How counselling can help?

What to expect in your first session?

 My aim is to make you feel comfortable and safe from the outset.